Weigh In record (no journal entry) for 24 February 2015
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59 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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2506 kcal
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Fat: 77.91g | Prot: 78.40g | Carbs: 372.34g.
Breakfast: Laugenbrötchen, Ditsch Laugen-Croissant, Nutella Nutella, Aldi Tortilla Wraps, Milbona Frische Fettarme Milch 1,5%, Kellogg's Special K Multi-Grain Cereal. Lunch: Frikadelle, Baguette. Dinner: Schafskäse, Rucola, Pita-Brot. Snacks/Other: Coca-Cola Coca-Cola (Dose), Reis (Gekocht), Ben & Jerry's Cookie Dough. more...
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1867 kcal
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Exercise:
Grocery Shopping - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Sexual Activity - 20 minutes, Desk Work - 3 hours, Resting - 3 hours and 45 minutes, Sleeping - 7 hours, Sitting - 9 hours and 10 minutes. more...
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Gaining 0.9 kg a Week
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ByeByeCookiesDx's Weight History
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