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not a surprise. i had a steak the size of a dinner plate yesterday. anyways, ran 3miles (9.45 pace) and finishing my walk (3 more miles)
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51.7 kg
Lost so far: 11.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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 Comments
Weight loss/maintenance isn’t linear. You are doing fine. Nice run/walk, no skipping? 😉😊
28 Jun 23 by member: Kennyn27
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kenny - no skipping. maybe some dancing amd ainging though. hahaha
28 Jun 23 by member: kaylinrenee
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28 Jun 23 by member: TheUnhealthyDaddy
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cheese- ahww! are you my FS big sis?! 🥰 literally steak&eggs are life
28 Jun 23 by member: kaylinrenee
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TUD- id say i can share but uh.... id be lying 🤣 we can all bring our own steaks. FS steak party. I'll grill.
28 Jun 23 by member: kaylinrenee
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kaylinrenee's Weight History
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