Weigh In record (no journal entry) for 06 July 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 53.54g | Prot: 50.46g | Carbs: 193.20g.
Breakfast: Planet Food Whey Protein Isolate, Muesli. Lunch: Vanilla Ice Creams , Chip Shop Chips. Dinner: Cadbury Dairy Milk Chocolate Treat Size, Strawberries , Tangerines (Mandarin Oranges), Pink Lady Apples. more...
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Losing 0.8 kg a Week
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Liluless's Weight History
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