krelly's Journal, 07 Jul 23

many kgs to go.. but the journey is more important than the destination
91 kg Lost so far: 1 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
1352 kcal Fat: 78.20g | Prot: 138.85g | Carbs: 24.42g.   Breakfast: Natvia 100% Natural Sweetener, Moccona Classic Medium Roast, So Good Barista Edition Almond, Egg, Primo Premium Shortcut Bacon, Capsicum, Garlic Powder, Mushrooms. Lunch: Kraft Singles Original, Chicken Breast Meat. Dinner: Liddells Lactose Free Cheese, Cauliflower, Chicken Breast Meat. Snacks/Other: So Good Barista Edition Almond, Earl Grey Tea, Chicken Breast Meat, Macadamia Nuts . more...
Losing 7 kg a Week

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krelly's Weight History


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