Weigh In record (no journal entry) for 25 July 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 49.23g | Prot: 65.04g | Carbs: 192.84g.
Breakfast: Muesli. Lunch: Planet Food Whey Protein Isolate, Pears , Pink Lady Apples. Dinner: Coles Vegetable Korma & Rice, Butter Chicken. more...
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Losing 0.0 kg a Week
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Liluless's Weight History
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