Yerzhan_nsw's Journal, 24 Jul 23

Weigh In record (no journal entry) for 24 July 2023

75.6 kg Lost so far: 4.9 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:

1982 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.0 kg a Week


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Yerzhan_nsw's Weight History