Weigh In record (no journal entry) for 07 August 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 11.42g | Prot: 11.78g | Carbs: 154.42g.
Breakfast: Denny's Garden Side Salad (Add Dressing Choice), 100% Fruit Juice Blend (with Added Vitamin C), 100% Fruit Juice Blend (with Added Vitamin C), 100% Fruit Juice Blend (with Added Vitamin C), 100% Fruit Juice Blend (with Added Vitamin C), Coffee with Cream and Sugar. more...
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Gaining 0.2 kg a Week
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Nazkhatoon's Weight History
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