julslovesjesus's Journal, 15 Mar 15

Weigh In record (no journal entry) for 15 March 2015
121.1 kg Lost so far: 17.9 kg.    Still to go: 46.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:
748 kcal Fat: 52.02g | Prot: 56.21g | Carbs: 10.73g.   Breakfast: Clarified Butter (Ghee), Egg. Dinner: Coles Australian Mozzarella Cheese, Green String Beans, Brussels Sprouts, Red Cabbage, Broccolini, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). more...
Losing 1.1 kg a Week

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julslovesjesus's Weight History


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