Weigh In record (no journal entry) for 15 March 2015
|
121.1 kg
Lost so far: 17.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 52.02g | Prot: 56.21g | Carbs: 10.73g.
Breakfast: Clarified Butter (Ghee), Egg. Dinner: Coles Australian Mozzarella Cheese, Green String Beans, Brussels Sprouts, Red Cabbage, Broccolini, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julslovesjesus's Weight History
|