Starrlitte's Journal, 17 Mar 15

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Weigh In record (no journal entry) for 17 March 2015

96 kg Lost so far: 0 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:

1634 kcal

Fat: 62.42g | Prot: 91.61g | Carbs: 160.43g. Breakfast: Mother Earth Oat Bar. Lunch: White Rice (Long-Grain, Cooked), Chicken Teriyaki. Dinner: Spaghetti, Minced Beef (Cooked). Snacks/Other: Sunbeam Sultanas, Aldi Hazelnut Chocolate. more...

2675 kcal

Exercise: Steps - 10183 - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...

Losing 1.1 kg a Week

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Starrlitte's Weight History

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Starrlitte's Journal, 17 Mar 15

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Starrlitte's Weight History