Weigh In record (no journal entry) for 22 August 2023
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54.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1685 kcal
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Fat: 79.05g | Prot: 77.44g | Carbs: 152.00g.
Breakfast: Coles Hilo Milk, Coles Camembert, Coffee, Kellogg's All-Bran Original. Lunch: Twisted Licks, Coles Hilo Milk, Almonds, Tangerines (Mandarin Oranges), Coles Chick Peas, Coffee, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. more...
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1343 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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