janebennett's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
91.6 kg Lost so far: 0 kg.    Still to go: 28.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 March 2015:
1718 kcal Fat: 131.53g | Prot: 125.69g | Carbs: 23.36g.   Breakfast: Cheddar Cheese, Bacon, Mushrooms, Egg, Coffee. Lunch: Real Mayonnaise, Green Peppers, The Biggest Loser Celery Sticks, Baked or Broiled Shrimp, Canned Salmon, Boiled Egg, Mixed Salad Greens, Tomatoes. Dinner: Real Mayonnaise, Cucumber (with Peel), Onions, Cabbage, Pork. Snacks/Other: Kiolbassa Polish Style Smoked Sausage, Jell-O Sugar Free Lime Gelatin, Lemon Juice, Cream Cheese, Heavy Cream, Celery. more...
3098 kcal Exercise: Sitting - 7 hours, Standing - 2 hours, Driving - 40 minutes, Resting - 2 hours and 20 minutes, Desk Work - 7 hours, Sleeping - 5 hours. more...



     
 

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janebennett's Weight History


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