julslovesjesus's Journal, 24 Mar 15

Weigh In record (no journal entry) for 24 March 2015
118.9 kg Lost so far: 20.1 kg.    Still to go: 43.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:
758 kcal Fat: 61.91g | Prot: 41.81g | Carbs: 15.82g.   Breakfast: Egg, Clarified Butter (Ghee), Coconut Oil. Lunch: Greenseas Tuna in Springwater, Cabbage, Mushrooms, Coriander, Cucumber (with Peel), Baby Spinach, Olive Oil, Garlic, Lime Juice, Fish Sauce, Basil. Snacks/Other: Almonds. more...
Losing 4.2 kg a Week

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julslovesjesus's Weight History


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