Weigh In record (no journal entry) for 09 September 2023
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53.6 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2023:
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1697 kcal
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Fat: 75.64g | Prot: 88.14g | Carbs: 153.53g.
Breakfast: Coles Hilo Milk, Coles Camembert, Coffee, Kellogg's All-Bran Original. Lunch: Coles Full Cream Milk, Vitasoy Soy Milky Lite, Coffee, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Tangerines (Mandarin Oranges), Almonds. Dinner: Mapo Tofu. more...
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1313 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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