Weigh In record (no journal entry) for 10 September 2023
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133.8 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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742 kcal
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Fat: 8.04g | Prot: 43.82g | Carbs: 127.96g.
Breakfast: Mitsukan Mirin, Sesame Oil , Jalapeno Peppers , Soy Sauce, Egg. Dinner: Olde Thompson Himalayan Pink Salt, Fresca Citrus Flavored Soda, Carrots, Cardamom , Cinnamon , Cumin , Curry Powder , Sweet Onions , Cooked Okra (from Fresh), Yellow Tomatoes , Adzuki Beans (Mature Seeds, Without Salt, Cooked, Boiled) . more...
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Gaining 0.3 kg a Week
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Vickiauntmick's Weight History
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