Weigh In record (no journal entry) for 26 March 2015
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 78.94g | Prot: 123.95g | Carbs: 137.71g.
Breakfast: Kellogg's Special K Multi-Grain Cereal, Milbona Frische Fettarme Milch 1,5%. Lunch: Antipasti, Mozzarella, Dattel, Hähnchenbrust, Speck, Couscous (Gekocht), Mozzarella. Dinner: Vollkornbrötchen, Baguette, Gemischter Salat, Schafskäse, Gekochtes Ei, Caesar Salatdressing. Snacks/Other: Starbucks Chai Tea Latte. more...
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1921 kcal
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Exercise:
Resting - 2 hours and 27 minutes, Sitting - 4 hours and 15 minutes, Shopping - 1 hour, Stairs (Climbing Stairs) - 3 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Gaining 0.1 kg a Week
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ByeByeCookiesDx's Weight History
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