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started duramine yesturday.
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80 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 28.01g | Prot: 15.19g | Carbs: 118.01g.
Breakfast: Belvita Breakfast Biscuit (Chocolate), Coffee (Brewed From Grounds), CSR Raw Sugar, Milk (Whole Milk). Lunch: Butter, Toasted White Bread, Belvita Breakfast Biscuit (Chocolate), Black Tea, Milk (Whole Milk). Dinner: Potato, CSR Raw Sugar, White Rice (Medium-Grain, Cooked), Woolworths Home Brand Coconut Milk. Snacks/Other: Moccona Caramel Cappuccino. more...
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Losing 0.1 kg a Week
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allybaba's Weight History
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