Weigh In record (no journal entry) for 18 September 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1274 kcal
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Fat: 63.10g | Prot: 70.86g | Carbs: 111.20g.
Breakfast: Rambutan. Lunch: Paha Ayam, Bango Kecap Manis, Kikkoman Gochujang, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kecambah, Kembang Kol, Bimoli Minyak Goreng, Nasi Putih. Dinner: Bakwan, Ayam, Nasi Putih. more...
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Losing 0.6 kg a Week
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mia12389's Weight History
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