Weigh In record (no journal entry) for 28 March 2015
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117.1 kg
Lost so far: 21.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 49.96g | Prot: 37.57g | Carbs: 7.50g.
Breakfast: Clarified Butter (Ghee), Egg. Dinner: Spring Onions, Coriander, Baby Spinach, Cucumber (with Peel), Mushrooms, Lime Juice, Olive Oil, Garlic, Lamb Shoulder Chop (Lean and Fat Eaten). more...
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3437 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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julslovesjesus's Weight History
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