Weigh In record (no journal entry) for 26 September 2023
|
111.7 kg
Lost so far: 25.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
878 kcal
|
Fat: 44.98g | Prot: 24.30g | Carbs: 103.26g.
Breakfast: Woolworths Lite Milk, Moccona Classic Medium Roast. Lunch: Strawberries , Don Mild Salami, Woolworths Spreadable Light Cream Cheese, Avocado, Arnott's Salada Wholemeal. Snacks/Other: Arnott's Shapes Chicken Crimpy, Diet Rite Apple Blackcurrant Cordial. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cath3728's Weight History
|