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fridgepig
Journal
01 Apr 15
fridgepig's Journal, 01 Apr 15
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Weigh In record (no journal entry) for 01 April 2015
141.2 kg
Lost so far:
8.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2015:
585 kcal
Fat: 31.30g | Prot: 25.55g | Carbs: 50.98g.
Snacks/Other:
Tuna Chunks in Sunflower Oil (65g), Crusty Roll, Lightly Salted Spreadable Butter.
more...
3662 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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fridgepig's Weight History
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