Weigh In record (no journal entry) for 04 October 2023
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63.3 kg
Lost so far: 12.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1086 kcal
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Fat: 40.71g | Prot: 57.23g | Carbs: 140.93g.
Breakfast: Great Value Vanilla Soymilk Organic, Sugar. Lunch: Papa John's Jalapeno Peppers, Calavo Avocado, Onions , Cucumber (Peeled) , Tomatoes. Dinner: Lay's Classic Potato Chips (28.3g), Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Veggie Grillers Original, Blackjack Pizza Large Hand Tossed Cheese Pizza. more...
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Losing 1.1 kg a Week
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LeiLei84's Weight History
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