Weigh In record (no journal entry) for 08 October 2023
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110.3 kg
Lost so far: 27.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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680 kcal
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Fat: 12.02g | Prot: 29.56g | Carbs: 91.22g.
Breakfast: Woolworths Lite Milk, Moccona Classic Medium Roast. Lunch: Watermelon . Dinner: Edgell Diced Beetroot, Woolworths Australian Corn Kernels, Cucumber (with Peel) , Red Onions, Woolworths 4 Seasons Coleslaw, Lettuce. Snacks/Other: Arnott's Shapes Fully Loaded Ultimate Cheese, Vodka, Tomatoes, Woolworths Tuna Mayonnaise & Corn, Arnott's Cruskits Light. more...
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Losing 1.4 kg a Week
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cath3728's Weight History
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