FLORIDAGAL2022's Journal, 04 Apr 15

Weigh In record (no journal entry) for 04 April 2015
52.6 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2015:
1642 kcal Fat: 106.81g | Prot: 85.87g | Carbs: 107.41g.   Breakfast: Aidells Chicken & Apple Smoked Chicken Sausage. Lunch: Red Vines Sugar Free Red Vines (Black Licorice), Eggplant , Great Value Fancy Sharp Cheddar Cheese Shredded. Dinner: Wal-Mart 93/7 Lean Ground Beef, Best Foods Canola Mayonnaise, Dole Portobello Mushroom Caps. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Atkins Cookies & Creme Bar, Trader Joe's Sliced Pepper Jack Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
Gaining 0.6 kg a Week

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FLORIDAGAL2022's Weight History


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