Weigh In record (no journal entry) for 15 October 2023
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91.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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508 kcal
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Fat: 34.41g | Prot: 22.89g | Carbs: 25.16g.
Dinner: Toasted White Bread , Butter , Fried Egg . more...
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Losing 0.5 kg a Week
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Mama Isabella's Weight History
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