Weigh In record (no journal entry) for 16 October 2023
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91.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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506 kcal
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Fat: 30.54g | Prot: 41.60g | Carbs: 15.36g.
Dinner: Fried Egg , Woolworths Beef Scotch Fillet Steak, Onions. more...
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Losing 1.4 kg a Week
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Mama Isabella's Weight History
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