FatToFit..'s Journal, 17 Oct 23

Weigh In record (no journal entry) for 17 October 2023

114.8 kg Lost so far: 23.2 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2023:

344 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

FatToFit..'s Weight History