Weigh In record (no journal entry) for 18 October 2023
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91.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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566 kcal
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Fat: 26.80g | Prot: 20.20g | Carbs: 55.60g.
Lunch: Woolworths Curried Egg Mayo on White. Dinner: Calbee Harvest Snaps Baked Pea Crisps. more...
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steady weight
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Mama Isabella's Weight History
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