Weigh In record (no journal entry) for 20 October 2023
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90.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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292 kcal
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Fat: 12.87g | Prot: 13.41g | Carbs: 28.14g.
Dinner: Minced Beef (Cooked), Penne, Calbee Harvest Snaps Baked Pea Crisps. more...
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Losing 1.4 kg a Week
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Mama Isabella's Weight History
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