Weigh In record (no journal entry) for 22 October 2023
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89.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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997 kcal
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Fat: 44.66g | Prot: 36.06g | Carbs: 114.24g.
Dinner: McDonald's Aioli Chicken McWrap - Grilled. Supper: Cashew Nuts, Calbee Harvest Snaps Baked Pea Crisps. Snacks/Other: Pascall Jubes. more...
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Losing 2.8 kg a Week
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Mama Isabella's Weight History
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