Weigh In record (no journal entry) for 24 October 2023
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89.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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608 kcal
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Fat: 24.70g | Prot: 38.61g | Carbs: 56.35g.
Lunch: Tuna Sandwich. Dinner: McDonald's Aioli Chicken McWrap - Grilled. more...
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Losing 0.4 kg a Week
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Mama Isabella's Weight History
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