feliciahenderson's Journal, 10 Apr 15

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last day on military diet for this week going to keep planning meals and sticking to it plus i have 2 sets of exercises im doing on my off days to help me im very proud of myself i havent had a single soda in at least 4 days i know i can do this i have everyone here and a few friends that are supporting me :) thank you all. im hoping to be less than 150 by june 2 2015 if i calculated right. wooo hooo im happy as heck right now.

98.9 kg Lost so far: 2.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 6.7 kg a Week

7 Supporters Support

Comments

YAY! No Soda! YAY! I have never heard of the military diet...

10 Apr 15 by member: BeGracious

thank you its a 3 day diet of certain foods heres the link http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet

10 Apr 15 by member: feliciahenderson

Interesting! Do you feel hungry?

10 Apr 15 by member: BeGracious

not as much as i was before the third day was harder but i got through it

11 Apr 15 by member: feliciahenderson

Awesome

11 Apr 15 by member: tealeaf27

It looked a little sparse for food but not unhealthy. Good Luck!

12 Apr 15 by member: BeGracious

Losing soda is a great accomplishment. It is terrible for us!

12 Apr 15 by member: HCB

I looked into the military diet - very restrictive! You have a lot of willpower, congrats.

12 Apr 15 by member: Bethlauren8

thank you all i am very proud of myself. i will weigh in again after i get up at 5:30 am after i exercise for the day except my 20 min brisk walk. looking forward to losing more weight :D

13 Apr 15 by member: feliciahenderson

Looking forward to seeing you lose more weight!

13 Apr 15 by member: BeGracious

thank you!!!! i am too

13 Apr 15 by member: feliciahenderson


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feliciahenderson's Journal, 10 Apr 15

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