Weigh In record (no journal entry) for 29 October 2023
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89.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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920 kcal
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Fat: 29.43g | Prot: 33.09g | Carbs: 128.94g.
Breakfast: Raisin Bread . Dinner: On The Menu Spaghetti Bolognese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Calbee Harvest Snaps Baked Pea Crisps. more...
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steady weight
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Mama Isabella's Weight History
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