Weigh In record (no journal entry) for 12 April 2015
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52.5 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 110.38g | Prot: 73.58g | Carbs: 64.18g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Egg, Best Foods Canola Mayonnaise. Lunch: Carrots, Avocados, Baby Spinach, Strawberries. Dinner: Aidells Chicken & Apple Smoked Chicken Sausage, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Snacks/Other: Cuties Clementines, Trader Joe's Sliced Pepper Jack Cheese, Nutiva Organic Extra Virgin Coconut Oil, Bell Plantation PB2 Powdered Peanut Butter, Atkins Cookies & Creme Bar. more...
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Losing 3.2 kg a Week
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FLORIDAGAL2022's Weight History
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