Weigh In record (no journal entry) for 14 April 2015
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59 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 43.59g | Prot: 52.15g | Carbs: 232.13g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Kellogg's Special K Multi-Grain Cereal. Lunch: Nudeln mit Hackfleischsoße, Kiwi, Gurkensalat. Dinner: Pecorino, Nestle Lion Cereals. Snacks/Other: Granini Pfirsich, Orangensaft, Starbucks Low Fat Blueberry Muffin, Starbucks Chai Tea Latte. more...
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1821 kcal
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Exercise:
Sexual Activity - 30 minutes, Desk Work - 3 hours, Sitting - 10 hours and 15 minutes, Sleeping - 7 hours, Resting - 3 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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ByeByeCookiesDx's Weight History
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