Weigh In record (no journal entry) for 05 November 2023
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89.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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274 kcal
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Fat: 15.23g | Prot: 28.39g | Carbs: 4.65g.
Dinner: Beef Steak, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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Mama Isabella's Weight History
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