Weigh In record (no journal entry) for 25 November 2023
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54.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2023:
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1781 kcal
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Fat: 76.36g | Prot: 73.52g | Carbs: 207.11g.
Breakfast: Cauliflower Rice, Beef Curry, Coffee, Coles Camembert, Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark. Lunch: Coles Full Cream Milk, Bananas, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Coffee. more...
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1347 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Karen_Karen_56's Weight History
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