Weigh In record (no journal entry) for 25 November 2023
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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906 kcal
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Fat: 25.88g | Prot: 85.88g | Carbs: 106.39g.
Breakfast: Kirkland Signature Pecan Halves. Lunch: La Banderita Carb Counter Carb Lean Tortillas, Kraft 100% Grated Parmesan Cheese, Great Value Asparagus Spears, Jolly Rancher Original Flavors Hard Candy, Boar's Head Maple Glazed Honey Coat Turkey Breast. Dinner: Driscoll's Raspberries, Lidl Swiss Cheese, Boar's Head Maple Glazed Honey Coat Turkey Breast. Snacks/Other: Great Value Fat Free Small Curd Cottage Cheese, La Banderita Carb Counter Carb Lean Tortillas, Wonka Spree Candy Chewy. more...
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Losing 0.3 kg a Week
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FLORIDAGAL2022's Weight History
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