Weigh In record (no journal entry) for 26 November 2023
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58.2 kg
Lost so far: 4.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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917 kcal
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Fat: 24.33g | Prot: 92.09g | Carbs: 93.30g.
Lunch: Driscoll's Raspberries, Great Value Whipped Cream Cheese Spread, Boar's Head Maple Glazed Honey Coat Turkey Breast. Dinner: Lidl Swiss Cheese, Tomatoes, Great Value 100% Liquid Egg Whites, Spinach, Boar's Head Maple Glazed Honey Coat Turkey Breast, Great Value Whipped Cream Cheese Spread. Snacks/Other: Wonka Spree Candy Chewy, Daisy Low Fat 2% Small Curd Cottage Cheese, La Banderita Carb Counter Carb Lean Tortillas. more...
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Losing 2.5 kg a Week
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FLORIDAGAL2022's Weight History
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