Weigh In record (no journal entry) for 07 August 2011
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56.2 kg
Lost so far: 1.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 105.76g | Prot: 83.46g | Carbs: 75.04g.
Breakfast: ALMONDS, BARLEAN'S FRESH CATCH FISH OIL. Lunch: GROUND FLAX SEED, reddi egg, stevia, CANOLA OIL, LIBBYS PURE PUMPKIN (3/4 CUP), CREAM CHEESE, mission carb tortilla, hebrew national hot dog. Dinner: cherries, SWISS CHEESE, unsalted butter, mushrooms, ground beef 90/10. Snacks/Other: ADVANTAGE PEANUT BUTTER BAR. more...
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Losing 3.8 kg a Week
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FLORIDAGAL2022's Weight History
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