Weigh In record (no journal entry) for 25 April 2015
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53.0 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 109.56g | Prot: 70.70g | Carbs: 55.38g.
Breakfast: StarKist Foods White Albacore Tuna in Water, Best Foods Canola Mayonnaise, Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Hershey's Sugar Free Special Dark Chocolate. Dinner: Strawberries, Aidells Organic Chicken & Apple Sausage, A Taste of Thai Coconut Milk Unsweetened/First Pressing. Snacks/Other: A Taste of Thai Coconut Milk Unsweetened/First Pressing, Strawberries, Trader Joe's Sliced Pepper Jack Cheese, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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Losing 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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