Weigh In record (no journal entry) for 28 April 2015
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77 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 54.17g | Prot: 2.80g | Carbs: 4.97g.
Breakfast: Coles Unsweeteded Almond Milk, Double Cream, Blue Diamond Almond Breeze Unsweetened Almond Milk. more...
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steady weight
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