Weigh In record (no journal entry) for 22 December 2023
|
100 kg
Lost so far: 37.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
541 kcal
|
Fat: 17.79g | Prot: 36.13g | Carbs: 57.01g.
Breakfast: Moccona Classic Medium Roast. Lunch: Chicken Wrap. Snacks/Other: Gloria Jean's Coffees Cappuccino Skim Milk (Large). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cath3728's Weight History
|