Weigh In record (no journal entry) for 27 December 2023
|
113.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 December 2023:
|
877 kcal
|
Fat: 55.20g | Prot: 30.00g | Carbs: 54.30g.
Breakfast: Havregrøt lettkokte 80g. Snacks/Other: Mandler 100g. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|