Weigh In record (no journal entry) for 01 January 2024
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55.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1681 kcal
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Fat: 67.99g | Prot: 71.57g | Carbs: 190.94g.
Breakfast: Vitasoy Soy Milky Lite, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Kellogg's All-Bran Original, Coles Full Cream Milk. Lunch: Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Bananas. more...
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1362 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Karen_Karen_56's Weight History
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