Weigh In record (no journal entry) for 03 January 2024
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55.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2024:
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1805 kcal
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Fat: 68.29g | Prot: 82.33g | Carbs: 210.24g.
Breakfast: Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Kellogg's All-Bran Original. Lunch: Vitasoy Greek Style Soy Yoghurt Plain, Coles Hilo Milk, Bananas, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. more...
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1360 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Karen_Karen_56's Weight History
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