Weigh In record (no journal entry) for 05 January 2024
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108.9 kg
Lost so far: 1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1949 kcal
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Fat: 84.04g | Prot: 73.75g | Carbs: 224.85g.
Breakfast: Macadamia Nuts , Olive Oil , Jalna Greek Style Natural Yoghurt , Cabbage , Avocado, Tortilla Corn Chips. Lunch: Sushi Sushi Crispy Chicken Hand Roll (Nori Roll). Dinner: Meat and Vegetable Pizza (Frozen, Cooked) . Snacks/Other: Woolworths Skim Milk, Coles Fresh Frozen Sliced Strawberries, Chobani Greek Yogurt, Plums , Watermelon , Peaches . more...
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Gaining 0.1 kg a Week
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Addster181's Weight History
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