Weigh In record (no journal entry) for 03 May 2015
|
63 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: 100%.
|
|
1298 kcal
|
Fat: 94.52g | Prot: 83.79g | Carbs: 31.44g.
Breakfast: Mara Shaved Cheese, Paul Newman's Own Creamy Ceaser, Baby Spinach, Egg. Lunch: Birds Eye Birch and Waite Herb Mayonnaise, Freshfoods Sunpork Mara Pulled Pork, Avocado, Cos or Romaine Lettuce. Dinner: Green Snap Beans, SlendierSlim Spaghetti, Striped Mullet (Fish), Chinese Cabbage (Pe-Tsai). Snacks/Other: Massel Chicken Stock Powder. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnymara's Weight History
|