Weigh In record (no journal entry) for 06 January 2024
|
56.8 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
860 kcal
|
Fat: 25.50g | Prot: 93.50g | Carbs: 80.50g.
Lunch: Boar's Head Maple Glazed Honey Coat Turkey Breast. Dinner: Boar's Head Maple Glazed Honey Coat Turkey Breast. Snacks/Other: Quest White Chocolate Raspberry Protein Bar, Chosen Foods 100% Pure Avocado Oil, La Banderita Carb Counter Carb Lean Tortillas, Skinnygirl Butter & Sea Salt Popcorn, Isopure Low Carb Protein Powder - Tahitian Vanilla, Jell-O Sugar Free Pistachio Pudding, Dole Crushed Pineapple in its Own Juice, Great Value 2% Low Fat Cottage Cheese. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|