|
Been sick the last few days so been eating in order to get well rather than following my plan.
I lost a kilo or so but I think this will come back.
I will just have to persist and hope to lose it properly in the future.
|
64.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
|
Gaining 1.4 kg a Week
|