Weigh In record (no journal entry) for 04 May 2015
|
62.5 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
|
|
1256 kcal
|
Fat: 89.53g | Prot: 89.39g | Carbs: 30.51g.
Breakfast: Baby Spinach, Freshfoods Sunpork Mara Pulled Pork, Woolworths Select Tasty Cheese, Egg. Lunch: Bean Sprouts, John West Tuna Chuck Style Spring Water, Cos or Romaine Lettuce, Avocado, Birds Eye Birch and Waite Herb Mayonnaise. Dinner: Green Sweet Pepper, Zucchini, Coles Beef Mince, Yellow Summer Squash, SlendierSlim Spaghetti. Snacks/Other: Dill Cucumber Pickles. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnymara's Weight History
|